Benefits of Physical Massage

  • Can assist in reaching meditative state
  • In meditative state one can receive guidance and direction
  • Allows the body, mind and spirit to receive Spiritual Healing

Benefits of Massage

Benefits of Emotional/Mental Massage

Benefits of Spiritual Massage

  • Stress Management
  • Anxiety Reduction
  • Depression Management
  • Mindfulness (Tuning in)
  • Regulation of Nervous System and Regulatory systems
  • Emotional Regulation
  • Increase and Unblock Energy
  • Getting in touch with what you actually want instead of what you “should” be doing
  • Emotional Connection to Self and Others
  • Grief Work
  • Anger Management
  • Release emotional muscle memories
  • Rewrite old emotional patterns and scripts
  • Create new neural pathways in your brain by releasing old muscle/emotional habits and patterns
  • And of course Relaxation
  • Helps relieve stress and aids relaxation
  • Helps relieve muscle tension and stiffness
  • Alleviates discomfort during pregnancy
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;
  • reduces formation of excessive scar tissue
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Treats injuries caused during sports or work
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of eye-strain
  • Enhances the health and nourishment of skin
  • Improves posture
  • Strengthens the immune system
  • Treats musculoskeletal problems
  • Post operative rehabilitation
  • Rehabilitation after injury